Update Chapter and Paragraph Numbers

Hi,

I recently made some changes to the numbering of the titles in my document and now the numbering is wrong. I accidentally chose 'Start Chaptering Numbering at 2' in the 'Numbering and Sections Options' window, I changed it back to automatic but after doing so it told me the following:

I already did a lot of searching but can't seem to find this "Update Chapter and Paragraph Numbers" option anywhere!

Does anybody know where I can find it? Or how I can make InDesign update my title numbers in another way?

Thanks!

Best regards,

Vincent

PS: I set up my title numbering with the method explained in this blogpost: https://www.rockymountaintraining.com/adobe-indesign-numbering-chapters-subheads-tables-fi gures/